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The well being of our clients is our top priority.

Tinnitus is the perception of noise or ringing in the ears. It is a relatively common problem, affecting about 15 to 20 percent of people.

Having restless legs can be a debilitating experience, and strangely, trying to relax can seem to make the syndrome worse!

So what is Claustrophobia? Claustrophobia is often described as a fear of enclosed place. A more accurate description might be a fear of not having an easy escape route.

In modern life it’s all too easy to find yourself feeling stressed, tense, overwhelmed or on the brink of collapse, feeling like you are on the “treadmill” of life and can’t get off.

Many people develop a fear of falling whether it be from a height or simply tripping up, which can be very incapacitating and restrictive, particularly as we get older.

Fear of birds or ornithophobia as it is sometimes called, is extremely common – there are hundreds of thousands of people who experience fear and anxiety about those feathered creatures –

People with phobias sometimes feel a bit embarrassed about their fear, and if they are with other people when the phobic response is occurring, they may try to hide it from them.

The symptoms of anxiety and stress are driven by the same chemical reaction (adrenalin/cortisol release).

Stress is a normal response to a perceived threat and anxiety is largely caused by worry.

A healthy reverence of heights is not a bad thing and being cautious around heights is a natural instinct for us humans that has proven very useful for our survival