I believe everyone should be able to access the benefits of massage therapy. It should be a way of life. Through the centuries massage has been used and it has been shown to have many benefits, it is still used today for the very same reasons.

Remedial massage treatments are tailored by qualified therapists to help ensure that your body stays in optimum performance condition whether you have a specific issue or are just looking for a general tune-up.

Massage is used to heal and to nurture. It improves circulation, immune function, muscle tone, mental and physical health. Massage can be a part of your health maintenance program, a time to nurture yourself, time out to relax, to help prevent injury and to help the body to heal injury.

When you have a massage you leave knowing that a change has been made. It's a privilege to be able to be a part of this change and to be a part of people's lives to make a positive difference.

​I am a qualified remedial massage therapist and a member of Massage and Myotherapy Australia. I enjoy seeing the change in clients after receiving a massage and how grateful people are for what I do. Nurture the body, nurture the mind.

What Can Massage Help With?

The primary goal of massage is to reduce muscle tension and the subsequent pain it causes, calm the nervous system and increase circulation. It can be an effective aid in the treatment of a range of conditions.

  • Headaches
  • Backaches
  • Neck Pain
  • Anxiety
  • Depression
  • Physical and Emotional Exhaustion
  • Stress
  • Assisting Injury Rehabilitation
  • Insomnia


How Do I Book a Remedial Massage with Virginia?

To make an appointment with Virgina please call Geelong Bodi and Mind on 03-5223-2370 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.


Geelong Bodi and Mind Natural therapies health clinic servicing the Geelong people

Mary S

Thank you Karen (Holt) for your support with my anxiety concerns, I'm not sure how I would have coped without it.


For the past few months I've been struggling with a separation. I came in for a treatment on the Thursday, by Saturday I was singing. I am calm! Much love and thanks Amber (Birkin)!

John S

Karen (Holt) you have helped me overcome my fear of snakes so easily, I can now walk out in the grass without always being fearful.

Michelle C

(Karen Holt), I now fly with ease and am no longer worried when getting on a plane, my life is so much easier.

Bettie W

I was feeling extremely anxious about my upcoming trip where I had to take a 6 hour plane trip. After my first session with you (Karen) I felt so much better and didn't feel any where near as anxious.

Shelley Mc

Thanks (Karen Holt) for listening and helping with my problems, I had the most relaxing holiday ever - no trouble sleeping even in the confined space and with company. I have also lost over 10 kg's and I don't panic so much if things go wrong.

Jane M

(Since seeing Karen Holt) I just feel so calm in myself – it is as though the anxiety doesn’t exist anymore – I am coping so much better.

Kerry B

Thanks so much Karen (Holt) for your sincerity, you have put me back on the right path instead of trying to escape with the use of alcohol.