Please find here our newsletters, recipes and other tidbits we'd like to share with you.

 

Karen's Blogs

Motion Sickness – Do you suffer?

I would just like to say a few words about Motion Sickness –

Read more ...

Anxiety Video

Uncertainty is part of our everyday life. If you are feeling anxious or worried, you are not alone, however you can use hypnosis to learn new skills to significantly reduce the impact of those worrying concerns.

Read more ...

Trusting in yourself

There are so many self-help books and motivational speakers that suggest to you that if you just “believe in yourself” and trust in your own abilities, you will be sure to succeed in life. What they often don’t tell you is how to actually go about doing this.

Read more ...