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Karen's Blogs

Do you struggle with a fear of vomiting?

Fear of vomiting or emetophobia as it is sometimes called, can take two forms. It can either involves a fear of being sick yourself and/or a fear of other people being sick and often the two coincide.

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Accepting Things As They Are!

As humans, we have developed incredibly amazing imaginations that we use to tell ourselves how things could have been different in the past, or how they could be different in the future.

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Weight Release

The Obesity Epidemic – whilst discussion about (and media attention on) this topic seems to have it constantly in the front of our mind, the problem of obesity is getting bigger as time passes.

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