Bodi and Mind Testimonials

I was feeling extremely anxious about my upcoming trip where I had to take a 6 hour plane trip. After my first session with you (Karen) I felt so much better and didn't feel any where near as anxious.

(Since seeing Karen Holt) I just feel so calm in myself – it is as though the anxiety doesn’t exist anymore – I am coping so much better.

For the past few months I've been struggling with a separation. I came in for a treatment on the Thursday, by Saturday I was singing. I am calm! Much love and thanks Amber (Birkin)!

Thanks (Karen Holt) for listening and helping with my problems, I had the most relaxing holiday ever - no trouble sleeping even in the confined space and with company. I have also lost over 10 kg's and I don't panic so much if things go wrong.

Thank you Karen (Holt) for your support with my anxiety concerns, I'm not sure how I would have coped without it.

(Karen Holt), I now fly with ease and am no longer worried when getting on a plane, my life is so much easier.

Karen (Holt) you have helped me overcome my fear of snakes so easily, I can now walk out in the grass without always being fearful.

Wanting to let you know that I have been doing so well (Karen Holt), I thought a lot about what you suggested to me and it allowed me to stop eating unnecessarily.

Thanks so much Karen (Holt) for your sincerity, you have put me back on the right path instead of trying to escape with the use of alcohol.