I was feeling extremely anxious about my upcoming trip where I had to take a 6 hour plane trip. After my first session with you (Karen) I felt so much better and didn't feel any where near as anxious.
I felt a bit nervous going up and with a little turbulence, it didn't feel out of control. By the time I returned I hardly felt anxious at all and felt a lot more relaxed. Thank you so much for your help.