Anyone who has ever experienced any form of addiction or habit knows how easy it is to come up with excuses to continue the addictive behaviour or for that matter any other form of addictive behaviour which may be substituted for it.

Geelong Bodi and Mind’s Remedial Masseuse, Virginia Dyson offers a range of services that can assist you with Remedial Massage inclusive of other massage techniques that can assist you further in your health needs.

Phobias are invasive irrational fears that can grip us without warning.

They limit our movements, reduce our opportunities for shared enjoyment and cause untold distress. Clinical hypnosis is a recognised therapeutic treatment for banishing them in just a few sessions.

Coping with the sudden death of a loved one: The loss of a loved one can be devastating, turning a person’s world upside down and leaving them reeling in shock, and when it’s unexpected, it can be even harder to understand and overcome.

For many people there are common characteristics that contribute to a fear of flying. These thoughts and feelings may have become a learned pattern through a previous flight which may have been turbulent or that for some reason was found particularly scary at the time.

Depression is more than just a bad mood, some symptoms of minor depression include loss of energy, motivation, and appetite, despite these symptoms, however, those suffering from minor depression are still able to function normally and get necessary things done.

Well, it is that time of year again, when most of us have a tendency to over indulge on one thing or another, the Christmas cheer can be our undoing in terms of our general health, weight and even being dependent on it to have a good time.

I would just like to say a few words about Motion Sickness –

Uncertainty is part of our everyday life. If you are feeling anxious or worried, you are not alone, however you can use hypnosis to learn new skills to significantly reduce the impact of those worrying concerns.

There are so many self-help books and motivational speakers that suggest to you that if you just “believe in yourself” and trust in your own abilities, you will be sure to succeed in life. What they often don’t tell you is how to actually go about doing this.